An invigorating flow of postures to help prepare a woman’s body for birth and to keep in shape during the pregnancy. This series is designed for those women who have some yoga experience or are in relatively good physical condition and are experiencing a normal healthy pregnancy. The program begins with Tai chi style warm-ups and modified sun salutes. It continues with squats and hip-opening standing poses. The end takes you to sitting hip-openers, forward bends and gentle restorative poses. It is the perfect combination of engaging and relaxing, with a nourishing and meditative quality throughout.
www.prenataldancewithmenina.com The video will take you behind the scenes of PRENATAL DANCE WITH MENINA™ Video shoot, which is the first prenatal dance workout of its kind created by professional dancer Menina Fortunato. This comprehensive full body dance workout includes a complete warm-up with toning exercises and stretches focusing on arms, core, hips, butt and legs. The workout progresses into as a series of no impact sassy dance combinations, followed by a relaxing cool down that will help connect with the growing spirit inside the belly. PRENATAL DANCE will improve balance, flexibility, coordination, cardio and strength as well as increase confidence and promote relaxation that will better prepare each woman for a healthy pregnancy and birth. Menina is dedicated to show every mother-to-be how to embrace their curves, stay fit, and feel sexy through PRENATAL DANCE.
Custom-designed by Gabrielle Reece, her personal trainer Mike Monroe and approved by a leading OBGYN, FIT & HEALTHY PRENATAL WORKOUTS, safely and effectively condition your growing body by focusing on strengthening and stretching moves. With six 15-minute workouts, you ll always find time to work out. Stay fit and healthy while you increase your self-confidence and feel great throughout your first two trimesters.
Primary Benefits of Isotonix® Prenatal Multivitamin*: * 0.8 mg folic acid in a dietary supplement is more effective in reducing the risk of neural tube defects than a lower amount in foods in common form. FDA does not endorse this claim. Public health authorities recommend that women consume 0.4 mg folic acid daily from fortified foods or dietary supplements or both to reduce the risk of neural tube defects. * Healthful diets containing adequate folate may reduce a womans risk of having a child with a brain or spinal cord defect * Helps promote a healthy birth weight of the baby * Deficiencies of micronutrients (zinc, iron, folic acid and iodine) during pregnancy are known causes of low birth weight * Helps contribute to a healthy pregnancy * Helps maintain normal blood pressure during pregnancy * Helps contribute to a healthy baby * Provides vitamins and minerals essential for normal growth and development of the baby * Meets the increased requirement for certain vitamins and minerals during pregnancy These statements have not been evaluated by the Food and Drug Administration. This product(s) is not intended to diagnose, treat, cure or prevent any disease.
www.marketamerica.com For an expecting mother, its very important that she and her unborn baby receive good nutrition for a healthy start in life. Isotonix® superior delivery and rapid absorption ensure you get the necessary vitamins and minerals for the normal growth and development of your baby and for a healthy pregnancy. Isotonix prenatal Multivitamin promotes healthy birth weight of the baby, helps maintain normal blood pressure during pregnancy and tastes great with a soothing lemon-lime flavor. If you are pregnant or are thinking of becoming pregnant, take Isotonix prenatal Multivitamin.
Your Green Guide to Pregnancy: Creating a Healthier Prenatal Environment is available on Amazon.com at bit.ly or at www.vida-health.com Your Green Guide to Pregnancy Creating a Healthier Prenatal Environment provides pregnant women with practical steps to achieve a health and environmentally safe pregnancy. Chapters Include: *Breathe-Smoke Free Air *Stay Beautiful, Sensibly *Avoid Chemicals at Home *Eat Healthy Food Prepared Safely Featuring a diverse cast, this program empowers women to make informed and healthy choices throughout their pregnancy. The DVD contains the program in both English and Spanish. “Terrific… an important resource for all pregnant women!” – Dr. Charles Lockwood, The Anita O’Keeffe Young Professor of Women’s Health and Chair Department of Obstetrics, Gynecology and Reproductive Services Yale University School of Medicine, Chief of Obstetrics and Gynecology Yale-New Haven Hospital
March of Dimes videos and dvds are available for presentation on your closed-circuit TV, digital and/or on-demand systems. For licensing information, please contact productquestions@marchofdimes.com or 914-997-4781. Dr. Siobhan Dolan walks you through a prenatal care exam during the first trimester and how to find good prenatal care.
Growing a healthy baby is one of the most important jobs of your life. Prenatal Health examines proper diet and nutrition to best ensure that you and your baby get all the vitamins, minerals and calories needed for a healthy pregnancy. Learn basic ways to maintain a healthy diet during pregnancy. How you feel emotionally and physically during pregnancy directly affects you and your baby's well being. Prenatal Health explains how you can control and manage your stress, and how proper exercise has a direct and positive effect on a women's pregnancy and delivery. Series: "Healthy Women, Healthy Families" [11/2004] [Health and Medicine] [Show ID: 8910]
Product Description …”What an absolutely wonderful baby prenatal yoga video. …the surprise at the end was a bright spot” Mimi Solaire and two Yoga Mamas guide you through the practice. This gentle workout is safe, easy to follow and suitable for all trimesters. Total workout is 50min or choose from the following menu: warm up- breathing exercises, sitting poses to open joints: hips, spine, ankles and shoulders-14 min. flow- gentle moving for opening hips and spinal flexibi… More >>
