Healthy Smoothie Recipes / Fruit Smoothie Recipe / Raw Food Diet / Raw Food Recipes ❤ Glorious Green Banana Smoothie !! ❤ INGREDIENTS: Collard Greens (a few leaves) Fresh Plantain* (no more than 3 blades) Fresh Lamb’s Quarters* (a few leaves) 2 YOUNG Coconuts** (water & meat) 1 Mango 2 Bananas *or other fresh herbs of your choice **young coconuts can be found only at places like Whole Foods and other natural food stores, as well as Chinese markets– they are NOT the brown, hairy coconuts you may find in regular supermarkets…those are OLD coconuts, not young ones. The young ones appear white, just as you see them in my videos…in their natural state, they are actually pale GREEN on the outside, but they are chopped down in size before being exported to America. PREPARATION: 1) Blend all ingredients above in your Vita-Mix, or other high-powered blender of your choice. Visit bit.ly or bit.ly for Vita-Mix info. 2) Garnish with fresh edible flowers from your garden, or wherever you can hopefully find some.. 3) ENJOY!! PEACE, DAN =) .