Soccer star and new mom Mia Hamm has teamed up with the Society for Women’s Health Research to remind women about three nutrients that are vital to the health of their babies: folic acid, calcium with vitamin D and DHA omega-3, an essential fatty acid and building block of infant nutrition that may promote a healthy pregnancy and prevent late preterm birth. Visit www.womenshealthresearch.org to learn more and to support women’s health research.

Nick was initially very sceptical around why you needed to prepare in pregnancy. He soon realised the benefits of a healthy pregnancy and a healthy dad. How to prepare as a dad is quite different and there are ways to find out what you need as a dad.

Leg cramps are common during pregnancy because of the patient’s increased weight along with possible muscle enzyme deficiencies. Alleviate pregnancy-related leg cramps with health information from a practicing gynecologist in this free video on pregnancy. Expert: Simion Tsinker Contact: www.browardobgyn.com Bio: Dr. Simion Tsinker has been In private practice in OB/GYN since 1982 in Plantation, Florida. Filmmaker: Paul Muller

Restoring Fertility is a project to help couples help themselves. The inspiration for this project has been our patients. Through years of working with thousands of subfertile couples, we found there were many commonalities. While it can be crucial to identify the unique causes of each couple’s infertility, some of the most important elements to actually restoring fertility relate to exercise, diet, environment and lifestyle. However, its not just any type of exercise, diet, environment and lifestyle. They have to be appropriate for the goals of fertility. Many well meaning patients have “healthy” lifestyles that are actually contributing to their infertility. For example, many types of exercise can throw your hormones off and make it very difficult to get pregnant and to have a healthy pregnancy. However, if exercise is done right, it can be a very powerful tool. This is why our first project was to provide a Yoga set to facilitate reproduction. Consider this: Our bodies have an intrinsic ability to deal with environmental stressors such as “bad” diets, pollution and emotional stress. Exercise can help to optimize liver function by assisting with all phases of detoxification. It can also improve digestive function and reduce stress. The problem again is that certain types of exercise can cause reproductive problems. The four yoga sets contained in the DVDs were created specifically to optimize reproductive function. However, they also have poses to improve tolerance to …

Sara Snow, natural living expert and author of “Sara Snow’s Fresh Living” talks about why Pregnancy Awareness Month (PAM) is important and the lifestyle adjustments she had to make in her life to get pregnant and have a healthy pregnancy.

This is one of our Fantastic PregTASTIC Pics for sure. An extremely comfortable dress that can be worn in so many ways from being casual to a more formal occasion. It’s super soft, comfortable, stretchy yet supports your growing belly. Patti (host of PregTASTIC Pregnancy Radio) reviews and talks with Merrill from www.pouchmom.com about this versatile dress. Not only is it great to wear while pregnant but also a fabulous wear for after the baby. For more video reviews, expert info, tips and tricks for a happy and healthy pregnancy visit us at http (Video taped at ABC Baby Expo in Vegas 08.)

Core strengthening on a fitness ball with warm-ups and gentle upper body stretching. Motherwell Yoga for Expectant Moms. A unique combination of Yoga, breathing and relaxation excercises designed to help expectant moms integrate mind, body and spirit for a healthy pregnancy and positive childbirth experience. For more information visit www.MotherwellFitness.com

So for those of you who have followed me through multiple miscarriages and finally a healthy pregnancy. You may know that this used to be a laundry room but after lots of hard work here is his room pretty much complete FTC: I purchased all the items seen in this video. The companies are not paying me for this video nor am I affiliated with any company. These are my honest opinions.

“Belly dance as shown in this dvd is an excellent way to encourage well- being during any stage of pregnancy, as well as being a wonderful way to prepare for the birth and postnatal period”- Emily Green midwife. 3 real time classes progressing in complexity finishing with a gentle routine, special extras include footage of Stephanie performing during and after her pregnancy. Symptoms of a healthy pregnancy are discussed in a leaflet insert. See www.bellydance4bumps to buy your copy, or contact stephanie at www.stephaniebellydance.co.uk

NO, we are not really naming our child JellyBean! It’s a nickname for it while it’s still a fetus! www.pollpub.com Vote there! Is Tripp going to have a brother or sister?! Thank you SO much Maria, for the gifts! You’re the sweetest!! www.youtube.com