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101 Essential Tips books are a perfect quick read and the Healthy Pregnancy book covers all the main areas an expectant mom will want to read about the minute she knows she is pregnant.
This book offers step-by-step information on exercise, stretching and relaxing. Full-color pictures can be found throughout the 72 pages. There is even a quick yoga guide and a chart of common complaints.
Other interesting features:
Checklist for a healthy pregnancy
A Healthy Diet
Substances to Avoid
Weight & Exercise
Vitamins
Foods to Avoid
Preparing for Labor
Postnatal Exercises
Breast-feeding
I’ve always been impressed with the DK books and the range of knowledge they include, even in a tiny book.
You might also enjoy:
Your Perfectly Pampered Pregnancy by Colette Bouchez
The Nursing Mother’s Herbal
The Tao of Mom by Taro Gold
~The Rebecca Review
Rating: 5 / 5
This book lists some very useful tips, something you need to know, not too much words but very clear. I find it is very helpful for us, the first time parents. I will highly recommend this book to parents-to-be, because it is a very hardy book.
Rating: 4 / 5
I don’t know if I concur with you here. While you do make a good point, I don’t think you have actually given plenty of thought to the other side of this argument. Maybe I can do a guest post or a follow-up, just tell me.
I would love to hear your side, this blog is about providing all information.
Thanks, Toni
Really? Don’t get me wrong, I’m in agreement with you partially, but when you state something like this you actually have to be prepared to defend it.
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